IMPROVE YOUR FITNESS
HOW CAN WE HELP YOU?
Flexible schedules
We understand that you have a busy life! For this reason we are very flexible in planning our coaching sessions.
Flexible schedules
Train at your speed and on your level when you want it!
Check out the available times!Your personal coach
The classes of our regular coaches and guest instructors are challenging and inspiring.
A personal touch
The classes offered are small-scale and personal, so that all focus lies on form and execution.
A personal touch
Private training or just the two of you? Visit us for a free intake or contact us!
To contact us click here!
It's all about
functional Movement
These are movements you can embed in your everyday routine, (movements) that are functional for your normal day-to-day life.
We will not teach you isolated exercises
Attitude
your attitude will improve.
Fat burning
you will burn a maximum amount of fat .
Muscle definition
your muscles will be visible.
Stability
your balance will be improved, both stationary and in moving. Your will put less pressure on your joints .
Start today!
KB Body & Mind Health Coach is for people of all sizes and all walks of life!
Our Partners:
Studio Blaauw
Dojang Chiban
Dynamics Academy
Syncofit
JSK Legal & Finance